Yoga Flow with Sonia

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Date/Time
Date(s) - Thursday March 14, 2019
9:00 am - 10:30 am

Location
Studio de la Luz, 308 S. Pershing, Truth or Consequences

Contact: Sonia Dalessi | YogaSonia
760-574-8644
Yogasonia@outlook.com

An empowering yoga flow suitable for all levels; with emphasis on mindful movement and breath, intentions,alignment,nurturing the self, connection with the heart, and applying our yoga to our lives off the mat.

Cost: $10