Yoga Basics

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Date/Time
Date(s) - Friday May 10, 2019
6:00 pm - 7:00 pm

Location
Studio de la Luz, 308 S. Pershing, Truth or Consequences

Contact: Patty Kearney
207-779-6201 p-kearney@earthlink.net


Review or discover the foundations of yoga practice: posture, breath, and alignment. Learn how to safely adapt a pose for your needs. Suited to all levels: beginners, people returning to yoga after time off, and experienced students who would like to fine-tune their practice

Cost: $10.00 drop in, $45.00 for five-class pass
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