Yoga Basics

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Date(s) - Friday March 29, 2019
6:00 pm - 7:00 pm

Studio de la Luz, 308 S. Pershing, Truth or Consequences

Contact: Patty Kearney

Review or discover the foundations of yoga practice: posture, breath, and alignment. Learn how to safely adapt a pose for your needs. Suited to all levels: beginners, people returning to yoga after time off, and experienced students who would like to fine-tune their practice.

Cost: $10 drop-in, $45 for five-class pass
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