Yoga Basics

Date/Time
Date(s) - Friday November 9, 2018
5:30 pm - 6:30 pm

Location
Studio de la Luz, 308 S. Pershing, Truth or Consequences

Contact: Patty Kearney
207-779-6201
p-kearney@earthlink.net

website

Review or discover the foundations of yoga practice: posture, breath, and alignment. Learn how to safely adapt a pose for your needs. Suited to all levels: beginners, people returning to yoga after time off, and experienced students who would like to fine-tune their practice.

Cost: $10 drop in or five classes for $45