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Tai Chi

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Date(s) - Thursday July 16, 2015
10:45 am - 11:45 am

Elephant Butte Lake RV Resort Event Center, 402 Butte Boulevard, Elephant Butte

Contact: Liz Foster

Join us for Tai Chi Class with Mario every Thursday
*Tai Chi fosters stress resilience
*You can practice alone or in a group
*The key to learning is to practice, practice, practice
*Once you know the moves, you can do it on your own
*All you need is you, desire and an instructor
*You can do it indoors or outdoors
*Practicing Tai Chi teaches you to listen to your body
*Just wear comfortable clothing that allows you to move freely
*Tai Chi has a positive effect upon your health, strength and flexibility
*Tai Chi has been around for over a thousand years

Cost: free