Date(s) - Saturday January 6, 2018
10:00 am - 11:00 am
Studio de la Luz, 308 S. Pershing, Truth or Consequences
Kids yoga journeys are geared towards kids between the ages of 5-10. Sessions are playful and interactive story or theme based, making it a fun way for your children to reap all the awesome benefits of yoga without it seeming too serious, intimidating or boring for them.
Some of the benefits include:
– helps connect body and mind
-builds self confidence and self awareness
– improves strength, coordination, balance, and flexibility
-develops focus, concentration, and relaxation skills
-opens doorways to creativity and imagination
-teaches energy regulation
-AND IT’S FUN!