Kids’ Yoga Journeys

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Date/Time
Date(s) - Saturday January 6, 2018
10:00 am - 11:00 am

Location
Studio de la Luz, 308 S. Pershing, Truth or Consequences

Contact: Sonia | YogaSonia journeys
760-574-8644
Yogasonia@outlook.com

website

Kids yoga journeys are geared towards kids between the ages of 5-10. Sessions are playful and interactive story or theme based, making it a fun way for your children to reap all the awesome benefits of yoga without it seeming too serious, intimidating or boring for them.
Some of the benefits include:
– helps connect body and mind
-builds self confidence and self awareness
– improves strength, coordination, balance, and flexibility
-develops focus, concentration, and relaxation skills
-opens doorways to creativity and imagination
-teaches energy regulation
-AND IT’S FUN!

Cost: $5
Kids' Yoga Journeys