Events that can't be held virtually are cancelled.

Gila Wilderness Wellness Weekend

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Date/Time
Date(s) - Saturday April 16, 2016 - Sunday April 17, 2016
All Day

Location
The Black Range Lodge, 119 Kingston Main Street, Kingston

Contact: Catherine Wanek
The Black Range Lodge
575-895-5652
cat@blackrangelodge.com


Welcome spring with intentions for health and happiness. Join an informal group of wellness practitioners for yoga, reflexology, chair massage, local herbs for health, nutrition, and quantum bio-feedback. Morning and afternoon workshops on Saturday. Sunday there will be opportunities for private sessions with practitioners. Come for a single workshop ($5) or all 6 sessions ($25), plus a relaxing overnight stay (discounts apply). See the complete schedule at www.facebook.com/blackrangelodge.

8:00am – 9:30am – Yoga with Wendy Sager Evanson, founder of Studio de la Luz in Truth or Consequences.
9:30am – 10am – healthy breakfast buffet
10am- 11:30am – Chair massage, with massage therapist and licensed instructor Gary Harvell.
11:45am – 1:15pm – Foot Reflexology. Instructor Shelby Schue has over forty years of experience.
1:15-2pm – lunch — vegetarian and gluten-free options.
2 – 3:30pm – Using local herbs for health. Deborah Brandt, RN, AHG professional herbalist.
3:45pm – 5:15pm Quantum Biofeedback. LPCC therapist Boris Valdevit
5pm – 6pm – Networking reception
6pm – Dinner, for those staying overnight.
7pm – Relaxing, spontaneous sharing

Sunday, April 17, 2016 – Nutrition, plus Opportunities for private sessions with practitioners.
8am – Breakfast for those staying the night
9am – 10:30am Digestion – How it works to keep you healthy. Sherry Litasi, Wellness Therapist.

Cost: $5 per session
Gila Wilderness Wellness Weekend
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