Date(s) - Saturday April 16, 2016 - Sunday April 17, 2016
The Black Range Lodge, 50 Kingston Main Street, Kingston
Welcome spring with intentions for health and happiness. Join an informal group of wellness practitioners for yoga, reflexology, chair massage, local herbs for health, nutrition, and quantum bio-feedback. Morning and afternoon workshops on Saturday. Sunday there will be opportunities for private sessions with practitioners. Come for a single workshop ($5) or all 6 sessions ($25), plus a relaxing overnight stay (discounts apply). See the complete schedule at www.facebook.com/blackrangelodge.
8:00am – 9:30am – Yoga with Wendy Sager Evanson, founder of Studio de la Luz in Truth or Consequences.
9:30am – 10am – healthy breakfast buffet
10am- 11:30am – Chair massage, with massage therapist and licensed instructor Gary Harvell.
11:45am – 1:15pm – Foot Reflexology. Instructor Shelby Schue has over forty years of experience.
1:15-2pm – lunch — vegetarian and gluten-free options.
2 – 3:30pm – Using local herbs for health. Deborah Brandt, RN, AHG professional herbalist.
3:45pm – 5:15pm Quantum Biofeedback. LPCC therapist Boris Valdevit
5pm – 6pm – Networking reception
6pm – Dinner, for those staying overnight.
7pm – Relaxing, spontaneous sharing
Sunday, April 17, 2016 – Nutrition, plus Opportunities for private sessions with practitioners.
8am – Breakfast for those staying the night
9am – 10:30am Digestion – How it works to keep you healthy. Sherry Litasi, Wellness Therapist.