Gentle Yoga

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Date/Time
Date(s) - Thursday November 2, 2017
5:30 pm - 6:30 pm

Location
Studio de la Luz, 308 S. Pershing, Truth or Consequences

Contact: Patty Kearney
207-779-6201
p-kearney@earthlink.net

website

A class for beginners over fifty, Gentle Yoga limits stress on joints while improving strength, balance and flexibility at a relaxed pace. Options using chairs are offered for those who wish to avoid kneeling and/or sitting on the floor.

Cost: $10