Gentle Yoga

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Date(s) - Thursday November 7, 2019
5:30 pm - 6:30 pm

Studio de la Luz, 308 S. Pershing, Truth or Consequences

Contact: Patty Kearney

A class for beginners over fifty, Gentle Yoga limits stress on joints while improving strength, balance, and flexibility at a relaxed pace. Options using chairs are offered for those who wish to avoid kneeling and/or sitting on the floor.

Yes, class will be offered on Thanksgiving, should anyone wish to express their gratitude in life through yoga.

Cost: $10 drop in; $45.00 five-class pass
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