Flow Yoga with Sonia

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Date(s) - Thursday March 8, 2018
9:00 am - 10:30 am

Studio de la Luz, 308 S. Pershing, Truth or Consequences

Contact: Sonia Dalessi
YogaSonia journeys
760-574-8644 Yogasonia@outllok.com

This empowering and mindful 90 minute yoga flow is suitable for all levels of experience. There will be emphasis on alignment, breath, and applying our yoga to our lives off the mat. Sonia has been teaching yoga since 2003 and it is her intent to guide you in a practice that will nurture, harmonize, and strengthen all parts of you.

Cost: $10
Flow Yoga with Sonia
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