Date(s) - Thursday January 4, 2018
9:00 am - 10:30 am
Studio de la Luz, 308 S. Pershing, Truth or Consequences
This empowering and mindful 90 minute yoga flow is suitable for all levels of experience. There will be emphasis on alignment, breath, and applying our yoga to our lives off the mat. Sonia has been teaching yoga since 2003 and it is her intent to guide you in a practice that will nurture, harmonize, and strengthen all parts of you.