Date(s) - Monday September 30, 2019
5:30 pm - 6:30 pm
Studio de la Luz, 308 S. Pershing, Truth or Consequences
This multi-level class explores yoga asanas in depth, working on alignment, strength, stability, and mobility. Suited to fit, active beginners and experienced yoga practitioners. The theme on any given day will be based on students’ needs. Come in with your yoga puzzles and challenges, your favorite and least favorite poses, and any other requests.