Date/Time
Date(s) - Thursday February 1, 2018 - Monday February 5, 2018
All Day
Location
La Paloma Hot Springs & Spa, 311 Marr, Truth or Consequences
Join us for an immersive retreat and vacation with hot springs and a full schedule.
See flier attached for full information and pricing
Schedule draft below, subject to change
Yoga and Meditation Vacation with NEILL & Friends, February 1-5, 2018
Thursday Feb 1
3pm-6pm Check in (Late check in can be arranged, but please let me know)
6pm Group dinner, Welcome and Introductions –
meet in hotel lobby @ 5:50 to confirm location
Friday Feb 2
7-8am Morning Unwinding with Sally – unwinding from travel
8:30-9:30 Meditation and Dharma exploration (mantra, poetry, discussion)
10-12:30 Intermediate/Advanced Asana
4-4:45pm Meditation (sitting and walking, instructions given at this first session)
5-6:15 All levels Asana – Yoga for Head, Neck, and Shoulders
7:30-8:45 Candle light yoga with Mollee
Saturday Feb 3
7-8am Morning Slow Flow with Sally
8:30-9:30 Meditation and Dharma exploration
10-12:30 Intermediate/Advanced Asana
4-5pm Meditation (sitting and walking)
5:15-6:30 Yin/Gentle Yoga with Sally and Mollee & Live Music by NEILL
Sunday Feb 4
7-8am All Levels Vinyasa with Mollee
8:30-9:30 Meditation and Dharma exploration
10-12:30 Intermediate/Advanced Asana
4-6:30 Mantra/Meditation/Movement- Weaving the parts into a whole
*Take all your belongings with you when you leave the studio tonight
Monday Feb 5
Check out by 10am, optional group lunch/trip to Bosque del Apache
